My Thoughts About Life, Yoga, and Healing

Here I will share things I have learned that have helped me along the path of life. I discovered that most of us have forgotten the tremendous resource we can be to ourselves. Always we look outside, ignoring our own capacity to heal and change what is damaging to ourselves. Sometimes outside help is good, but it works best when your inner guidance is calling for that extra assistance.

Wednesday, January 20, 2010

Honor

Honor and respect your body, your power, your heart and your soul, every molecule, every space, the whole of it.